Home Remedies and Health Tips

Home Remedies and Health Tips by Janice Kumar

Check these natural herbal remedies to common ailments. I have colleted these over a period of 3 years and share them here with you for free !

To get immediate relief from an irritable cough, take a thin slice of freshly cut onion and pour two teaspoons of honey on it. Keep aside for 3- 4 hours and then remove the onion and lick the honey to get substantial relief from an irritable cough.

Chew raw guava leaves to get quick relief from diarrhea. Try it and enjoy relief the natural herbal way.

To cure acidity after meals, drink a glass of water with a piece of jaggery (raw brown unprocessed sugar) dissolved in it, after meals. Try this natural way, to get relief from a very common complaint in the modern world.

Hiccups Problem? Roast some peppercorns and breathe in deeply. This will stop hiccups promptly.

Another quick cure for a loose stomach… Try fenugreek seeds in a glass of semi warm water.

Improve the health of your liver by eating a refrigerated fresh pineapple piece dipped in honey, once a day. Experience a marked improvement within 15 days.

To get relief from chronic constipation, try eating half a cup of blanched spinach.

Chewing cloves is a good way to protect your teeth and get rid of bad breath.

Do you need relief from muscular pain? Try a mustard bath! Take 15- 20 grams of mustard powder, tie it in a piece of cloth, dip it into a bucket of hot water for 10- 15 minutes and then bathe with that water. Get relief from muscular pains and cramps.

Do you know raw cabbage and cabbage juice helps to regenerate the frayed mucosal, inner stomach and intestine linings.

To reduce the sting of a bee bite, apply one tsp of onion juice to the affected area. Then remove the stinger with a tweezers.

To cure bad breath, boil a few (4-6) fenugreek leaves in one glass of water and then gargle with this semi warm water. Try it for 7 days, twice a day, to see substantial improvement.

Soak one teaspoon of wheat in 150 ml of water over night. Drink this water in the morning after filtering out the wheat to get immediate relief from acidity and stomach problems. Try it for 3- 4 days to find substantial improvement.

Add a pinch of asafetida to semi hot water (warm water) and drink it to get relief from menstrual cramps. This is a safe natural remedy to an age old problem and works well with most women.

Chew five basil leaves first thing in the morning daily to keep away infection of the throat, mouth and gums. Make this a regular habit and avoid throat problems.

Indigestion any one? One teaspoon of mint juice mixed with an equal amount of honey and lemon juice is a good cure for this problem. Try it for three days after heavy meals and enjoy the difference.

To get rid of bruises quickly before an important engagement, dip cotton wool in undiluted vinegar and bandage the bruised area with same till dry. Find instant relief.

You can use the white of an egg as an emergency burn ointment.

Asthma patients can get some relief by drinking a teaspoon of honey mixed in a cup of boiled water daily.

To get rid of a persistent cough, eat a guava that has been baked in an oven or over charcoal. Try this home remedy for four to five days to obtain relief.

Rub an aspirin tablet on a bee sting to stop pain. The aspirin acts as a local anesthetic!

Tender coconut water applied on a skin regularly for six months reduces and removes small pox scars.

Drinking wheat grass juice is a health tonic. Drink a glass every alternate day to find an increase in vigor.

For immediate relief from aches in your legs or hands, immerse the affected limb in hot water mixed with salt.

One teaspoon castor oil taken with semi hot (warm) water early in the morning on an empty stomach is an excellent cure for indigestion. It also helps alleviate muscular pains.

To get relief from menstrual cramps, peel a few garlic flakes, fry them in clarified butter, cool add sugar and swallow a couple. Find relief in 15 minutes.